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the lived podcast

You are “lived.” Life is moving through you, consistently pointing you back to balance.

Ideas, inspiration, and fresh ways of seeing things are constantly on their way. Sometimes we just forget.

This podcast is a place where I ramble about the understanding that freed me from years of unwanted habits and thought patterns.

It comes down to knowing who you truly are, and seeing how your churning mind is existing on top of that, causing a lot of unwanted suffering.

*DISCLAIMER: I am not a licensed therapist or medical professional, and my services are not intended to diagnose, prescribe, or treat any medical condition, be that physical or mental. My coaching services should be considered “self-improvement” or “vocational/avocational” as defined by law.