You don’t need another guru or taskmaster. You need someone who can meet you exactly where you are—without judgment, without rushing you to “arrive,” trusting that the natural you is built to thrive.

My path has taken me through:

  • Insight-based change work with Dr. Amy Johnson → discovering that real transformation happens through understanding, not willpower (this approach was pivotal in my own freedom from binge/purge cycles and anxiety)

  • Exploration with Ayahuasca, a powerful plant medicine

  • Dharma and spiritual coaching with Sahara Rose → helping people remember their soul’s quiet direction

  • The precision of engineering (B.S. Electrical Engineering) → learning to see systems clearly, including the mind’s looping patterns

  • The embodiment of yoga (200-hour certification) → understanding how the body holds and releases what words can’t touch

I’ve also lived the recovery: moving through bulimia’s binge-purge grip, the heavy fog of depression, and the constant buzz of anxiety. Those experiences didn’t just teach me theory—they gave me profound empathy and trust in the body-mind’s natural capacity to heal when met with kindness instead of control.

Together, these give me a rare blend: sharp clarity when needed, deep somatic/mindful attunement, and zero interest in performative spirituality. I’m just here to help you breathe easier in your own skin.

If you’d like to explore together, reach out.

how to work with me

Contact me to book a single session or purchase a package.

Or join SOUL HUDDLES, a free community.

words from clients

“I developed a binge eating habit after a period of restrictive dieting, and it was debilitating. Although the resources I had used up until starting sessions with Becky were extremely helpful and insightful (and were what led me to find her), the habit still seemed to persist, and because I had failed to stop, it truly felt like I was doomed to binge forever.

After just four sessions with Becky, I have experienced a significant change in the way I see my thoughts and emotions. The space between myself and my automatically-generated thoughts widens more and more by the day, I am better capable of consulting my true self during times of difficulty, and I feel a sense of peace and calm knowing I’ll be okay. This is also slowly but surely starting to apply to other aspects of my life, not just the bingeing.

Out of the five therapists/coaches/etc. I’ve had experiences with, Becky has been the most helpful. Firstly, she is knowledgeable: at times when I have an issue or question I feel is unanswerable, she always has a response that is usually both an answer and an open-ended question that guides me towards finding an answer that resonates with me myself. Secondly, she is compassionate: time with her is time you get to be yourself and talk about anything; you can tell she truly cares about you, and about helping you find your home base. Even outside of session times, she is kind, supportive, and responsive.

I really look forward to continuing sessions with her!”

— Salma

"Becky has been coaching me for over a year and has helped me so much with binge eating and anxiety. I just love how Becky listens and guides... without giving me homework at the end of a session! I never have to white knuckle or willpower my way out of my habits. Instead, our sessions always feel like I've put on a pair of prescription glasses I didn't know I needed. My habits look so different than before. Since our coaching I have a newfound sense of resilience, confidence, and wellbeing. I highly recommend working with her."

— Diana

“ Becky’s wisdom as she’s guided me to look in a new direction at my binge eating habit has been so valuable. I have tried so many strategies and programs and read ALL the books to deal with this habit, and the paradigm that Becky shares through her coaching is the only approach that has allowed me to feel hopeful about overcoming this. She has a fantastic ability to ask questions that help me see my thoughts and challenges in new ways, and our sessions have given me so many insights. If you’re feeling stuck and want to see changes, the best way to do that is with an experienced guide. Becky is the perfect person to point you in a completely new, more peaceful and resilient direction.”

— Mackenzie

“@beka.elle.coaching is now providing life coaching. She’s extraordinarily insightful with her advice. I just had a session with her and it was life changing.”

— Deepali

“Becky is a great listener who empowers you to think and explore options for yourself all while giving gentle course corrections. I enjoy working with her."

— Adrienne

Becky has a presence and focus when working with clients that enables you to know she's really listening and is there for you. She lives what she speaks so you know she's "in it" with you. Becky is kind, compassionate, open and is great at helping people to see a different, more peaceful perspective on life. If you're looking to relieve yourself from suffering, Becky can help guide you in a direction that brings that relief.

— Kristina

to book a session or purchase a package, contact me.

soul huddles - a weekly open coaching circle

Every week, we gather in a simple, spacious Zoom room—no pressure, no performance, just real people showing up exactly as they are.

Bring whatever’s on your heart: a looping anxiety thought, a tough day with old habits, a quiet question about coming back to yourself, or even just the wish to feel less alone.

You can ask for gentle guidance, listen to others’ shares, or simply sit in the shared presence. Often, someone else’s question mirrors your own—and hearing it held with kindness reminds us we’re not walking this path solo.

It’s free, open to all, and designed as a soft entry point: a mini taste of the compassionate container and gentle transformation found in 1:1 sessions, free of charge & without any commitment.

Come as you are. Leave feeling a little more seen, a little less heavy

Fill out this form to sign up!

Certifications

Certified Change Coach (by Dr. Amy Johnson)

Certified Dharma Coach / Spiritual Life Coach (by Sahara Rose, Dr. Neeta Bhushan, Ajit Nawalka)

Certified 200-hour Yoga Teacher (Bali Yoga Ashram)

Bachelors of Science in Electrical Engineering (University of Maryland)

Software Engineering Immersive Certificate of Completion (Hack Reactor)

Crisis Connections Call Center Training

DISCLAIMER: I am not a licensed therapist or medical professional, and my services are not intended to diagnose, prescribe, or treat any medical condition, be that physical or mental. My coaching services should be considered “self-improvement” or “vocational/avocational” as defined by law.