Hi, I’m Beka.

…a quiet guide for the parts of life that feel heavy, stuck, or unseen.

I sit with you in the raw, real moments: the anxiety that loops, the old wounds that whisper, the habits you wish would loosen their grip. No agendas, no checklists, no "fix yourself" energy. Just compassionate presence that lets you come home to who you already are.

Through gentle, insight-based exploration (rooted in somatic trauma healing, mindfulness, non-duality, and the understanding that true change arises from within), we allow what’s ready to soften, heal, and shift—naturally.

My background blends the analytical and the embodied:

  • Certified Change Coach (trained by Dr. Amy Johnson, The Little School of Big Change)

  • Certified Dharma Coach / Spiritual Life Coach (through Sahara Rose’s Dharma Coaching Institute)

  • B.S. in Electrical Engineering

  • 200-hour Certified Yoga Instructor

This mix means I bring both clear, grounded insight and deep respect for the body, breath, and soul. I’m not here to push you forward—I’m here to walk beside you as you remember your own quiet strength.

Find out more on my coaching page. I discuss this and more on my podcast.

DISCLAIMER: I am not a licensed therapist or medical professional, and my services are not intended to diagnose, prescribe, or treat any medical condition, be that physical or mental. My coaching services should be considered “self-improvement” or “vocational/avocational” as defined by law.